If you plan to travel internationally, including to Panama, staying connected is a top priority.
Before you travel or move abroad, it’s essential to contact your current cell phone provider to determine whether your plan includes international coverage for data and calling. Many providers offer some level of international service, but the details vary widely depending on your carrier and plan. Some plans include roaming at no additional cost in certain countries, while others require you to purchase an international add-on or pay per-use fees. Without the proper coverage, you could face high charges for making calls, sending texts, or using mobile data outside your home country.
When you speak with your provider, ask whether international calling and data usage are included in your plan or if you need to activate a separate package. If international coverage is not included, inquire about the cost of adding it and what is covered. Some providers offer daily or monthly international plans that provide a set amount of data, calling minutes, and texts for a fixed fee. Others may charge you per minute or per megabyte of data used, which can become expensive quickly. Be sure to ask about any limitations, such as reduced data speeds or specific country exclusions, to avoid surprises when abroad.
If the cost of international service with your current provider is too high, you may want to explore alternatives, such as purchasing an eSIM before your trip.
Determine if Your Phone Can Use an eSIM
Determining if your phone can accommodate an eSIM is an essential step before switching to a digital SIM. An eSIM (embedded SIM) is a built-in chip that allows you to activate a cellular plan without needing a physical SIM card. This technology is increasingly common in newer smartphones, tablets, and smartwatches, making it easier to switch carriers or use multiple numbers on one device.
The first step in checking eSIM compatibility is to identify your phone is UNLOCKED and the model. Most flagship devices from Apple, Samsung, and Google released in recent years support eSIM. For example, iPhones from the iPhone XS and newer, Samsung Galaxy models from the S20 series onward, and Google Pixel devices from the Pixel 3 and later typically include eSIM functionality. If you’re unsure about your model, you can check the settings on your phone.
On an iPhone, go to Settings > Cellular (or Mobile Data) > Add Cellular Plan. If you see an option to add an eSIM, your phone supports it. On Android devices, the process varies, but you can check Settings > Network & Internet > SIMs or search for “eSIM” in the settings menu. Some carriers also provide online tools where you can enter your phone’s IMEI number (found under Settings > About Phone) to verify eSIM compatibility.
Your phone must be unlocked to support a new eSIM or SIM. If it is not already unlocked, contact your cell phone provider to request that they unlock it.
Finally, your carrier must also support eSIM activation. While eSIM technology is widely available, not all carriers offer eSIM plans. Before making the switch, check with your mobile provider to confirm that they support eSIM and can provide a QR code or activation details. If your device is eSIM-capable but locked to a specific carrier, you may need to unlock it before using an eSIM from a different provider.
Understanding your options in advance will help you stay connected without unexpected charges while traveling or living abroad.
Traditional SIM cards require swapping out your existing SIM, visiting a local carrier, and dealing with activation hassles.
But with modern technology, a traveling eSIM (embedded SIM) makes staying connected easier and more convenient than ever.
What is an eSIM?
An eSIM (embedded SIM) is a digital SIM card that allows you to activate a cellular plan without needing to insert a physical SIM card. Unlike a traditional SIM, which must be physically inserted into your phone, an eSIM is built into the device and can be activated remotely. Many modern smartphones, tablets, and even some smartwatches support eSIM technology.
eSIM vs. Physical SIM: What’s the Difference?
Physical SIM: Requires purchasing and inserting a SIM card from a local carrier.
eSIM: A digital SIM that can be activated instantly via an app or QR code.
Convenience: eSIMs eliminate the need to swap SIM cards or find a local provider.
Dual SIM Capability: Many devices allow you to use an eSIM alongside a physical SIM, letting you maintain your home number while using a travel plan.
Advantages of Using a Traveling eSIM
Instant Connectivity – With an eSIM, your phone will work the moment you land in Panama or any other country, without needing to search for a local SIM provider.
No Physical Swap Needed – You don’t have to remove your home SIM card, which means no risk of losing it.
Multiple Plans on One Device – You can store multiple eSIM plans and switch between them as needed.
Avoid Roaming Fees – International roaming charges can be expensive. eSIM plans typically offer more affordable data packages.
Secure & Reliable – Since an eSIM is embedded in your phone, it cannot be lost or damaged like a traditional SIM card.
Dual SIM Support is Beneficial – If your phone supports dual SIM (both a physical SIM and an eSIM), you can keep your home SIM active for important calls and messages while using the eSIM for data. This is especially helpful for travelers who need to stay in touch with banks, services, or contacts back home.
PRO TIP: Debra says, “One thing to keep in mind is that they are data only esims. You do not get a phone number, just data. Therefore, you need to use WhatsApp or some sort of internet phone service (like Google Voice or Skype) if you need to make or receive calls.”
Ideal For Travel – A traveling eSIM is perfect to use when you come on a Panama Relocation Tour or other short scouting trip to Panama. But it is not a good “long-term” solution. When you move to Panama, you should get a Panama SIM or eSIM with a Panama phone number.
Best Companies Offering Traveling eSIMs
Several companies specialize in eSIMs for travelers, offering affordable and reliable data plans for multiple destinations. These companies provide eSIMS for iPhones, Androids, Google and other phones. Here are some of the top providers:
Coverage: 200+ countries, including Panama.
Plan Options: Regional, global, and country-specific plans.
Pricing: Affordable prepaid plans with no hidden fees.
How to Activate: Purchase via the app, receive a QR code, scan, and connect.
See this video about how to install an Airalo eSIM on an iPhone. You can also install on an Android phone.
Coverage: 160+ countries.
Plan Options: Unlimited data options available for select regions.
Pricing: Higher-priced but offers unlimited data plans.
How to Activate: Purchase online, get a QR code, and activate immediately.
See this video about installing a Holafly eSIM on an Android. You can also install on an iPhone.
Coverage: 100+ countries.
Plan Options: Pay-as-you-go data plans with flexible pricing.
Pricing: Competitive rates for regional and country-specific plans.
How to Activate: Set up through the Nomad app with instant activation.
Coverage: 190+ countries.
Plan Options: Short-term and long-term data plans available.
Pricing: Slightly higher but offers solid coverage worldwide.
How to Activate: Download the app, purchase a plan, and activate within minutes.
How to Set Up a Traveling eSIM
Check Device Compatibility – Ensure your smartphone supports eSIM (most iPhones from XS and later, Google Pixel models, and Samsung Galaxy S20 and newer models support it). Go to settings. Look for SIM manager.
Choose a Provider – Pick the best eSIM provider based on your travel destination and data needs.
Purchase a Plan – Buy an eSIM plan through the provider’s app or website.
Scan the QR Code – After purchase, you’ll receive a QR code. Go to your phone’s settings to add the eSIM and scan the code.
Activate & Connect – Once activated, your eSIM is ready to use immediately upon arrival.
PRO TIP — Sean says, “If you delete the eSIM (not just disable) before your paid time or data is over you cannot reinstall it and have lost the money. You will have to buy a new one. I say this because as a computer technician and iPhone problem solver it is common to just delete or uninstall things quickly to reinstall and fix the issue but that doesn’t work in this case!“
Tips for Using a Traveling eSIM in Panama
Use Dual SIM Mode – If your phone supports it, keep your home SIM for calls and texts while using the eSIM for data.
Monitor Data Usage – Some plans have limited data, so track your usage via the provider’s app.
Check Network Coverage – Most eSIM providers in Panama connect to major carriers like Tigo and Claro for fast and reliable service.
Consider Unlimited Data – If you rely heavily on internet access, unlimited data plans may be worth the extra cost.
Conclusion
A traveling eSIM is a game-changer for international travelers, offering instant connectivity without the hassle of physical SIM cards. Whether you’re moving to Panama, visiting for an extended stay, or just exploring multiple destinations, an eSIM ensures you stay connected at an affordable price. With top providers like Airalo, Holafly, Nomad, and GigSky, you can choose the best option based on your needs and budget. Before you travel, check your device compatibility and set up your eSIM in advance for a seamless experience the moment you arrive.
Alternative to eSIM
If your phone cannot accommodate an eSIM and you need a data and calling connection, consider getting a physical SIM card at Tigo after arriving in Panama. You must go into a Tigo store to buy an eSIM and get a Panama phone number. Tigo is a cell phone provider in Panama and has offices nationwide. You can buy an affordable one-week or a month-to-month plan with no contract.

Come See How You Can
LIVE BETTER for LESS in Panama!
Join us for an all-inclusive 6-day, 7-night Panama Relocation Tour!
See Tour Details HERE
Since 2010, Panama Relocation Tours has helped thousands of people relocate to Panama the right way. We can help you too!
Appreciate it! 😃
Great Info. Thanks GerryQ
Thank you so much good informatiom
thank you Jackie, always looking out for us and improving our lives.
Thanks.